Fort Morgan Public Library

Based on real life events, tells the story of a 2013 Boston Marathon Bombing survivor.

A workout routine specifically for seniors, performed at a slow, relaxing pace. The chair exercises will increase flexibility, provide a renewed sense of balance and well-being, develop strength, and enhance the ability to function for seniors.

Their secrets run deep, but desire runs deeper... Kennedy Brooks has spent years learning how to protect herself, and empowering other women to do the same. Still, there are some hazards that can't be predicted. That includes Reyes McKenzie, who owns her local gym. Strong, capable, and watchful, he seems like the one man who might understand her past. For once, Kennedy is tempted to let her guard down - something she's vowed never to do. The moment...

Kennedy Brooks has spent years learning how to protect herself, and empowering other women to do the same. Still, there are some hazards that can't be predicted. That includes Reyes McKenzie, who owns her local gym. Strong, capable, and watchful, he seems like the one man who might understand her past. For once, Kennedy is tempted to let her guard down -- something she's vowed never to do.

"Cindy Hensley was just out of college when she met and fell in love with the celebrated Navy hero John McCain. They embarked on a thrilling life together that put her at the center of American politics for over four decades. In this moving and inspiring memoir, Cindy McCain tells the story of her adventurous life with John for the first time"--

What are you communicating to each other? Does your spouse hear what you say but not what you mean? Are you tired of misunderstandings and conversations that go in circles but get you nowhere? Do you long for a marriage where honesty clears the air in your home, making your relationship with each other and with God a more seamless, less tiring experience? The secret is in seeking to truly know the person you married. And in the real-life flow of this...

Written by a BPD survivor and advocate, Stronger Than BPD offers practical, evidence-based dialectical behavior therapy (DBT) skills to help you manage the intense emotions and negative self-image that can occur with BPD. This easy-to-use guide helps you apply the fundamental components of DBT—such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—to everyday situations that can trigger your symptoms. And...

"If you want to teach your children the magic of kindness, this cute picture book is the right choice for you. It will clearly show your little ones how easy and joyful it is to be kind. Spending a time on grandparents' farm little Nick meets new friends - funny animals that don't behave nicely. Having faced a great challenge our little hero manages to teach his new friends the power of kindness, caring and compassion."--Provided by publisher.

This is the second in a series of annual reviews of the Colorado Model Content Standards. Its purpose is to identify student performance in the sciences.

Featuring stunning photographs and artefacts from the archive of the Olympic Museum, it tells the story of more than 120 years of sporting excellence, from the birth of the modern Olympics in Athens in 1896, right up to the delayed Tokyo 2020 Games. Packed with fascinating and stories and profiles of iconic athletes from across the globe, it's a definitive journey through every single iteration of the Olympics. It also includes rare documents that...