Catalog Search Results
Author
Pub. Date
[2020]
Description
Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety's hold on you. Whether you've felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety's trap.
Author
Series
Pub. Date
2021.
Description
"Este libro es para los que se preocupan. Si, para todos. Las emociones vienen en todas las presentaciones, buenas y malas. Y todos se preocupan de vez en cuando. Per demasiada preocupasión y ansiedad pueden estorbar. Asíque abre las páginas de este libro si quieres: Entender tu ansiedad, aceptarla como parte de tu fida, enconttrar herramientas para relajate."--Publisher description.
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