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Author
Description
"Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things--and women exhaust themselves trying to close the gap between them. How can you 'love your body' when every magazine cover has ten diet tips for becoming 'your best self'? How do you 'lean in' at work when you're already operating at 110 percent and aren't recognized for it? How can you...
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Fat land highlights the groundbreaking research that implicates cheap fats and sugars as the alarming new metabolic factor making our calories stick and shows how and why children are too often the chief metabolic victims of such foods. No one else writing on fat America takes as hard a line as Critser on the institutionalized lies we've been telling ourselves about how much we can eat and how little we can exercise. His expose of the Los Angeles...
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"Being a girl isn't always easy, and growing up is far from a walk in the park. This time of transition is particularly confusing without a confidante to help. Meet Sarah O'Leary Burningham, a real-life big sister here to coach preteens through all of life's big moments, from first bras to first periods."--Amazon.com.
Author
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Description
Christopher Hopkins first became known as "The Makeover Guy" during his two appearances in Oprah's over-50 makeover shows. Since then, he has dedicated his talents and passion for fashion, makeup, and hair care to this booming audience of women.
In Staging Your Comeback, Hopkins champions women over 45, teaching them how to command attention by looking and feeling great. With compassion and brutal honesty, Hopkins tackles and rectifies...
In Staging Your Comeback, Hopkins champions women over 45, teaching them how to command attention by looking and feeling great. With compassion and brutal honesty, Hopkins tackles and rectifies...
Author
Description
A sensitive, detailed and informative guide to female puberty, invaluable for young girls and parents alike, tackling key subjects from physical changes to buying their first bra. Bright, stylish original colour illustrations and diagrams reveal everything young girls need to know about the changes they experience as they near puberty.
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"Women everywhere are birthing a new vision of women's health and wellness, and of identity. Central to this vision is that we trust what we know in our bones, that our bodies are our allies, and that they will always point us in the direction we need to go next." Like mind-body medicine pioneers Deepak Chopra and Bernie Siegel, Dr. Christiane Northrup has long been convinced of the connection between emotional suffering and physical illness. In her...
Author
Pub. Date
©2016
Description
"Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The...
Author
Pub. Date
2017.
Description
Keeping in line with the current clean-eating food trend the author is taking on comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge... No food is off-limits, and all of them have been re-created, re-vamped, and cleaned up.
Pub. Date
[1998]
Description
There are nearly 1.7 million children under 20 years of age living on farms and ranches in the United States. Farm children are often needed and expected to help with chores or handle responsibilities at a young age. Due to this fact, and the nature of farming, they are exposed to potentially dangerous situations much more frequently than children in towns or cities.