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Author
Formats
Description
Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, Mary Roach investigates the beginning, and end, of our food, addressing such questions as why crunchy food is so appealing, how much we can eat before our stomachs burst, and whether constipation killed Elvis.
Author
Pub. Date
2024.
Description
Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting book focuses on all aspects of gut health so you can steer clear of Dr Google and discover what will make your gut happier and healthier.
Author
Pub. Date
2021.
Description
As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the...
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