Discover tai chi for balance & mobility
(DVD)

Book Cover
Average Rating
Contributors
Cole, Scott, 1962-
BayView Films (Firm)
Published
Hackensack, NJ : Distributed by BayView Films, c2010.
Physical Desc
1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
Status
On Shelf
Fort Morgan Public Library - DVD
DVD 613.7148 Discover
1 available
Where is it?

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Fort Morgan Public Library - DVDDVD 613.7148 DiscoverOn Shelf

More Like This

Loading more titles like this title...

More Copies In Prospector

Loading Prospector Copies...

Subjects

LC Subjects
Instructional films.
Nonfiction films.
Tai chi.

More Details

Published
Hackensack, NJ : Distributed by BayView Films, c2010.
Format
DVD
Language
English
UPC
874482001226

Notes

General Note
"Great for beginners, older adults, and physically challenged!"
Participants/Performers
Instructor, Scott Cole.
Description
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility.
System Details
DVD.
Language
English audio.

Citations

APA Citation, 7th Edition (style guide)

Cole, S. (2010). Discover tai chi for balance & mobility . Distributed by BayView Films.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cole, Scott, 1962-. 2010. Discover Tai Chi for Balance & Mobility. Distributed by BayView Films.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cole, Scott, 1962-. Discover Tai Chi for Balance & Mobility Distributed by BayView Films, 2010.

MLA Citation, 9th Edition (style guide)

Cole, Scott. Discover Tai Chi for Balance & Mobility Distributed by BayView Films, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.