Body confidence : Venice Nutrition's 3-step system that unlocks your body's full potential
(Book)
Author
Published
New York, NY : HarperOne, [2011], ©2011., New York, NY : HarperOne, 2011., , 2011.
Edition
First Edition.
Physical Desc
342 pages : ill. ; 25 cm.
Status
Fort Morgan Public Library - NONFICTION
613.2 Macdonald, M.
1 available
613.2 Macdonald, M.
1 available
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Location | Call Number | Status |
---|---|---|
Fort Morgan Public Library - NONFICTION | 613.2 Macdonald, M. | On Shelf |
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Subjects
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More Details
Published
New York, NY : HarperOne, [2011], ©2011., New York, NY : HarperOne, 2011., , 2011.
Format
Book
Edition
First Edition.
Language
English
Notes
General Note
Includes index.
Description
"The Venice Nutrition Program is not a diet--it's a healthier way for anyone, at any age, to get control of their body. Based on the principle that regulating the body's blood sugar is the key to long-term weight management, the program emphasizes three primary strategies to keep the body functioning efficiently: eating at intervals of 3-4 hours throughout the day; eating meals that maintain the most efficient ratio of carbohydrates, protein, and fat; and eating a targeted number of calories at each meal. Readers will quickly find that adopting these nutritional guidelines burns body fat, boosts their energy levels, increases muscle mass, regulates their metabolism, and eliminates sugar cravings"--Provided by the publisher.
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Citations
APA Citation, 7th Edition (style guide)
Macdonald, M. 1. (20112011). Body confidence: Venice Nutrition's 3-step system that unlocks your body's full potential (First Edition.). HarperOne.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Macdonald, Mark 1972-. 20112011. Body Confidence: Venice Nutrition's 3-step System That Unlocks Your Body's Full Potential. HarperOne.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Macdonald, Mark 1972-. Body Confidence: Venice Nutrition's 3-step System That Unlocks Your Body's Full Potential HarperOne, 20112011.
MLA Citation, 9th Edition (style guide)Macdonald, Mark 1972-. Body Confidence: Venice Nutrition's 3-step System That Unlocks Your Body's Full Potential First Edition., HarperOne, 20112011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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