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Walk away the pounds for abs. 1 mile : get up and get started
(VHS)
Published
New York : Unlimited Energy, c2002.
Physical Desc
1 videocassette (VHS) (15 min.) : sd., col. : 1.25 cm.
Status
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| West Routt Library District - VHS | VID 613.7 SAN | 00006145 | On Shelf |
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More Details
Published
New York : Unlimited Energy, c2002.
Format
VHS
Language
English
Notes
General Note
Home use only.
Creation/Production Credits
Produced by Dragonfly Productions ; director, Andrea Ambandos.
Participants/Performers
Instructor, Leslie Sansone.
Description
A great workout that challenges every muscle in your body, firms those hard-to-tone places, burns fat and works your abs. One mile of in-home power walking.
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Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Sansone, L. (2002). Walk away the pounds for abs: 1 mile : get up and get started . Unlimited Energy.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Leslie. Sansone. 2002. Walk Away the Pounds for Abs: 1 Mile : Get Up and Get Started. Unlimited Energy.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Leslie. Sansone. Walk Away the Pounds for Abs: 1 Mile : Get Up and Get Started Unlimited Energy, 2002.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Leslie Sansone. Walk Away the Pounds for Abs: 1 Mile : Get Up and Get Started Unlimited Energy, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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