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Advanced gymnastics for girls [optional skills]
(DVD)
Contributors
Published
Tucson, AR : Sport Videos, 2004.
Physical Desc
1 videodisc (78 min. [that is 57 min.]) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Limon Memorial Library - DVD | DVD FITNESS | Fitness | On Shelf |
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More Details
Published
Tucson, AR : Sport Videos, 2004.
Format
DVD
Language
English
UPC
189098000694
Notes
General Note
Title from disc.
General Note
2004 DVD release.
General Note
Subtitle from container.
Creation/Production Credits
Edited by Jeff Flohr ; cameramen, Henry Greenberg, Bill Richardson, Jevon Rue ; content advisors, Amy Eggleston, Bonnie Richardson.
Participants/Performers
Instructor, Steve Nunno; gymnasts Emily Gilliland, Sabrina Muenzing, Shelby Heintzelman, Tia Newton, Kristin Smith, Erin Tebow.
Description
The sport of gymnastics combines grace and beauty with controlled power. Coach Steve Nunno provides a detailed overview of gymnastic fundamentals, through which that power is developed. Repetition of basic skill drills ingrains different biometrics and basic gymnastic positions in the gymnast's muscle memory. This DVD helps to simplify the overwhelming world of optionals, with instructions for plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercise taught in a progressive and easy-to-understand manner.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Nunno, S., Richardson, B., Gilliland, E., Muenzing, S., Heintzelman, S., Newton, T., Smith, K., Tebow, E., Flohr, J., Greenberg, H., Rue, J., Eggleston, A., & Richardson, B. (2004). Advanced gymnastics for girls: [optional skills] . Sport Videos.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Steve. Nunno et al.. 2004. Advanced Gymnastics for Girls: [optional Skills]. Sport Videos.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Steve. Nunno et al.. Advanced Gymnastics for Girls: [optional Skills] Sport Videos, 2004.
MLA Citation, 9th Edition (style guide)Nunno, Steve., et al. Advanced Gymnastics for Girls: [optional Skills] Sport Videos, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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