Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have...

Outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly.

Your mid-section is the core of your body and when it's out of shape it can affect your back, posture, comfort and confidence. Leslie's plan has everything you need to whittle your waistline, flatten your belly and strengthen your whole core. No fancy footwork. No hard-to-follow routines. This is the fad-free way to reduce belly fat that everyone can do!

Combines a walking workout with intervals of weight training to improve muscle tone in arms, shoulders, and abdominals while also burning fat, and features one, two, three, and four-mile walk challenges.

Includes five different one-mile walks, which can be mixed and matched.

Multiple workouts on this DVD create a complete plan for the week: A different length walk for each day Monday-Friday; Five complete workouts.

Includes ten different mini-walks. Create workout combinations with the easy-to-use DVD menu. Hundreds of possible workout combinations; make a new workout each day.

A great workout that challenges every muscle in your body, firms those hard-to-tone places, burns fat and works your abs. Two miles of in-home power walking. Recommended equipment: Walk Away belt.